During sessions we will explore the challenges you are facing and the challenges that are holding you back. Instead of struggling, you will work toward finding deeper connection with what really matters and work toward the life you really want.
When we shift the focus to what really matters to us, we start seeing areas where we can connect with our values more fully. Along the way we work on coping skills and developing willingness to have feelings and emotions if it is in support of the life we want.
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